28 ready-made presets
Timer Use Cases
Many use cases, one customizable timer. Every preset below contains a complete timer sequence with labels, alarm sounds and a final message. Start it as it is, adjust it, or export it as JSON and share it with others.
Productivity
Learning & Teaching
Work & Presentations
Fitness & Training
HIIT Workout Timer
A high-intensity interval training workout with alternating periods of intense exercise and rest.
HIT Workout Timer
High intensity training for strength: timed sets, time under tension and full recovery.
Tabata Timer
The proven 20/10 interval protocol: 8 rounds of 20 seconds work and 10 seconds rest.
Circuit Training Timer
A full-body workout circuit with multiple exercises.
Interval Running Timer
A running workout with sprint and jog intervals.
Stretching Routine Timer
A comprehensive full-body stretching routine.
Wellbeing & Home
Yoga Session Timer
A complete yoga flow from warm-up to savasana.
Meditation Timer
A guided meditation session with different phases.
Intermittent Fasting Timer
Track your 16:8 fasting and eating windows with a simple countdown.
Skin Care Routine Timer
Time cleansing, treatments and moisturizing for a consistent skincare routine.
Baby Care Timer
A timer for baby feeding, burping, and care routines.
Speed Cleaning Timer
Clean your home room by room in short, focused bursts.
Kitchen & Drinks
Pasta Cooking Timer
A timer for perfectly cooking pasta from boiling water to serving.
Bread Baking Timer
A complete bread baking process from mixing to cooling.
Meal Prep Timer
Plan, cook and portion multiple dishes for the week without stress.
Coffee Brewing Timer
Timers for different coffee brewing methods.
Barista Workflow Timer
Consistent espresso shots, steamed milk and a smooth café workflow.
Tea Brewing Timer
Timers for brewing different types of tea correctly.
Build your own preset
Missing your use case? Start with the free online timer, add as many timers as you need, give them names and alarm sounds and save the whole sequence with Export Settings. The JSON file can be imported again at any time or shared with friends, students and your team.